幸运飞艇漏

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【兒童牙醫專訪】用牙線會讓孩子牙縫變大?你恰恰說反了
來源:愛雅仕口腔點擊次數:發布日期:2017-06-28
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  文章首發于“常青藤爸爸”,系耶魯大學畢業,工作于世界頂級投行的奶爸,旨在分享科學育兒知識和高質量的教育資源。

幸运飞艇漏  CHANGBAZUIJINDAIHAIZIQUKOUQIANGYIYUANJIEZHIHETUFUDESHIHOU,BEIYISHENGDINGZHUZAISHUAWANYAYIHOUYAOGEIHAIZIYONGYAXIANQINGJIEYAFENG。HOUJINGPENGYOUJIESHAOMAILEYIHEERTONGYAXIANBANG,KAISHILEMEITIANDEQINGJIEGONGZUO。DANSHIYONGYAXIANZHEGESHI,YIKAISHIJIUBEILAORENZHIYI:ZHEYANGTIANTIANZAIYAFENGLIMOLAIMOQU,BUSHIBAYAFENGYUENONGYUEDAMA?

  常爸雖然口頭上說“歐美國家的牙醫都強烈推薦用牙線(不管是大人還是孩子),肯定沒問題的”,但心里其實也在打鼓:每天用牙線清潔牙縫,到底會不會讓牙縫變大呢?到底如何用,才是正確的使用方式呢?用牙線真的有這么重要嗎?

  DAIZHUZHEXIEWENTI,CHANGBACAIFANGLEZHUANYEDEERTONGYAYI—BEIJINGAIYASHIKOUQIANGZHENSUODEZHAIXIAOYUANYISHENG。

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專家顧問:翟曉媛

  BEIJINGAIYASHIKOUQIANGZISHENYISHENG。ZHONGGUOYIKEDAXUEKOUQIANGLINCHUANGSHUOSHI,ZHUANZHUYUERTONGKOUQIANGYIXUEYANJIU,XIANHOUJIESHOUBINXIFANIYADAXUEQUANQIUPEIXUN、MEIGUOMALILANDAXUEBOSHILIDAWEIYISHENGPEIXUNDENG,YOUFENGFUDEERTONGYAKELINCHUANGJINGYAN,SHOUDAODALIANGZHONGWAI0-14SUIERTONGHUANZHEJIASHUHAOPING。

  牙線不是備臺,重要性不亞于牙刷

  RUGUOWOMENMEITIANZHIYONGYASHUASHUAYADEHUA,JISHISHUADEZAIRENZHEN,YEZHIWANCHENGLEYACHI70%-80%DEQINGLI。YINWEIWOMENDEYACHI,YOUYIBUFENSHIYASHUASHUABUDAODE。

  XIATUSHIBEIJINGDAXUEKOUQIANGYIYUANYISHENGZAIWANGLUOSHANGPOCHUDETUPIAN:

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幸运飞艇漏  YACHIHONGSE、HUANGSE、LVSEDEBUFEN,SHILIANGKEYACHIZHIJIAN,XIANGJIECHUDEBUFEN,ZHEBUFENSHIWOMENPINGSHIYANJINGKANBUDAO、YASHUASHUABUDAODE。SUOYIXUYAOYONGYIGETESHUDEGONGJUJINXINGQINGJIE,ZHEJIUSHIYAXIAN。

  MEIGUOWEISHENGJIGONGGONGFUWUBUZAI2016NIAN8YUEFABUDEYIFENSHENGMINGZHONGMINGQUEBIAOSHI:YAXIAN(HUOXIANGSIDEKOUQIANGQINGJIEYONGPIN),NENGGOUQINGJIEYASHUAWUFADAODADEQUYU——YAJIANXI,QUCHUYAJIANXIZHONGDESHIWUCANLIU,POHUAIJIQINGCHUYAJUNBAN,CONGERYUFANGQUCHIHEYAYINJIBING。

  而且,美國牙科學會(ADA)還特別強調了:孩子也要用牙線!

幸运飞艇漏  DANDAJIADUIYAXIANDESHIYONGSHIHENYOUTAIDUDE,JUDIAOCHA,70%DERENDOUBIAOSHI:DUIYAXIANBINGBULEJIE,HUANYOULINGWAI20%DERENLIJIEDOUSHICUOWUDE!

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幸运飞艇漏  WOMENGUORENZONGSHIBEIGOUBINGBUGUANZHUYACHIJIANKANG,TEBIESHIZAI“YAXIAN”DESHIYONGSHANG,YIZHIBAOZHUYIZHONG“JINGERYUANZHI”DETAIDU。JIUQIYUANYIN,DUOBANHUANSHIYINWEIBULEJIE!

  正確用牙線,不會使牙縫變大

幸运飞艇漏  HENDUORENDOUHUIDANXINYONGYAXIANYOUMEIYOUSHENMEHUAICHU,QISHIRUGUOWOMENBUSHIYONGYAXIANQINGJIEYACHIDEFENGXI,SHIWUCANZHA、XIJUNJIUHUIZHILIUZAINEILI;CHANGSHIJIANBUQINGLIXINGCHENGYAJIESHIDEHUA,JIUHUIZAOCHENGYAYINHONGZHONG、WEISUOSHENZHIYACAOGUDEXISHOU,BIAOXIANCHULAIJIUSHISHUAYACHUXUE、YACHICHUXIANFENGXI、HUOZHEYACHISONGDONGTUOLUO。

  KEJIAN,YAFENGDADEZUIKUIHUOSHOUSHISHIWUCANZHAHEXIJUNDEBUDAOYOUXIAOKONGZHI,ERFEIYAXIANDESHIYONG!

幸运飞艇漏  NEIMEKONGZHIDEFANGSHIJIUSHI,RICHANGQUANMIANYOUXIAODESHUAYA,BAOKUOSHIYONGYAXIAN。MEIBANNIANDAOYINIANYAOJINXINGKOUQIANGJIANCHA、XIYA。

幸运飞艇漏  LINGWAI,HUANYOUDERENZHENGQUESHIYONGLEYAXIAN,YEHUIJUEDEYAFENGBIANDA,ZHEQISHISHIYINWEIQINGLIDIAOLESHIWUCANZHADENG,ERCHANSHENGDEYIZHONGCUOJUE。ZHEZHONGCUOJUEZAIXIYAZHIHOUGENGJIAMINGXIAN,YEGENGJIAZHIGUAN。WOMENLAIKANGETU:

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  (XIYAQIANHOUDUIBI,KANQILAIYAFENGDALE,DANQISHIZHISHIHUANYUANLEYACHIDEBENLAIMIANMU)

  【常爸插嘴:我在養成使用牙線的習慣前,每次去診所洗牙,都能清理掉很多牙結石,洗完牙以后總要忍不住用舌頭去感受一下相鄰牙齒間新增出來的空洞!養成使用牙線的習慣后,牙結石就少了很多,相鄰牙齒間的空洞也就沒有再繼續擴大。也就是說,用牙線并不會造成牙縫變大,反而是不用牙線可能會造成牙縫變大!】

  牙線該怎么選擇?

  MUQIANSHIMIANSHANGBUTONGYAXIANCHANPINDESHIYONGYUANLIDOUSHIYIYANGDE,ZHISHIXIJIESHANGGEYOUQIANQIU、XUANZEQILAIYINRENERYI。

  CONGXINGTAISHANG,YAXIANKEYIFENWEIYAXIANBANGHEPUTONGYAXIAN。YIBANLAISHUO,YAYITONGCHANGJIANYISHOUXUANPUTONGYAXIAN,YINWEIPUTONGYAXIANGENGRONGYIBAORAOYAMIANZUOQINGJIE,QIEQIANHOUYADOUNENGQINGJIEDAO;ERYAXIANBANGZAIJINRUHOUMIANDAYADEYAFENGSHIXIANGDUIKUNNAN。

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  DANSHIYAXIANBANGZUIDADEYOUSHISHIDUIYUCHUXUEZHEGENGRONGYISHANGSHOU,ERQIEBIANYUXIEDAI;TEBIESHIDUIYUERTONGLAISHUO,YAXIANBANGYEGENGBIANYUJIACHANGBANGZHUHAIZISHIYONG。

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幸运飞艇漏  CONGCAIZHISHANG,YAXIANKEFENWEIYOULADEHEWULADE。YOULADEBIJIAOHUA,JINRUYONGJIDEYAFENGKENENGGENGSHUNLIXIE。

幸运飞艇漏  CONGXIANXINGSHANG,YOUXIEYAXIANSHAOXI,RONGYIQINGSAODAOXIWEIDEDIFANG;YOUYIXIECHENGDAIZHUANG,SHAOKUAN,GENGBURONGYILEDAOYAYIN。

  HUANYOUYIXIEYAXIANQIANGDIAOJIALEFU;YOUXIEHUIYOUBOHEKOUWEI;HUANYOUPENGZHANGXINGYAXIAN,TAZAIJINRUYAFENGYUDAOTUOYEHUIPENGZHANG,KEYISAIMANYAFENG,GUACAYAMIANDESHIHOUNENGGENGYOUXIAODIJINXINGQINGJIE,ERQIEWOMENNENGGENGRONGYIDIBIANRENCHUNADUANYONGLE,NADUANMEIYONG。

  ZONGZHI,HAODEYAXIANBURONGYIDUANXIAN,BURONGYIPIXIAN。XUANZEYIKUANSHIHEZIJIDEYAXIAN,JIANCHIQINGJIESHIZUIZHONGYAODE。

  如何正確使用牙線?

幸运飞艇漏  GANGCAISHUOLEYAXIANSUIHAO,DANRUHEZHENGQUESHIYONGSHIGUANJIAN,BAMEIGUOYAKEXUEHUI(ADA)DESHIYONGJIANYIFENXIANGGEIDAJIA:

  (1)LACHUYAXIAN,DAYUE45LIMI(YUESHIQIANBEIDECHANGDU),BAYAXIANLIANGTOUCHANZAISHUANGSHOUZHONGZHIHUOZHEWUMINGZHISHANG。ZHEYANGYONGSHUANGSHOUKONGZHIZHUYIDUANYAXIAN。

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幸运飞艇漏  (2)YONGDAMUZHIHESHIZHINIEZHUYAXIAN,KAOYICEYATIQINGQINGHUAJINYAFENG,BIRANGKAIYAYINRUTOU。(ZHUYI,YONGLIBUYAOGUODA,FOUZEYAXIANMENGDIJIJINYAFENG,PENGDAOYAYINLAIGE“JICHACHE”,JIUHUISUNSHANGDAOYAYIN。)

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  (3)SHIYAXIANXIANGYICEYATIWANQUCHENG“C”XING。

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  (4)QINGQINGSHANGXIA、QIANHOULADONGYAXIAN,QINGJIEYACHICEMIAN。YAXIANKEYISHIDANGJINRUYACHIGENBUHEYAYINZHIJIAN,LAIQINGJIELIMIANZHANFUDEJUNBAN,CISHIYAYINYINWEIYAPOHUIWEIWEIFABAI,DANRUGUOGANJUEYAYINTENGTONG,SHUOMINGWOMENKENENGJINRUDESHENDUGUOSHENHUOLILIANGGUODA。YIDINGYAOBIMIANYAYINDETENGTONG,CISHU4-8CIWEIYI。

  DANGYICEYATIQINGJIEGANJING,BUYAOQUCHUYAXIAN,XIANGLINGYICEYATIWANQUCHENG“C”XING,ZHONGFUYISHANGDONGZUO。

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幸运飞艇漏  (5)XIAOXINDIBAYAXIANCHUIZHIXIANGSHANGQUCHU,BINGYICIQINGJIEQITAYACHILINMIAN。

幸运飞艇漏  ZHUYI,ZUIHOUYIKEDAYALIWOMENZUIYUANDENEIGEYACHILINMIANYEBUYAOWANGJIQINGJIE。

推薦閱讀:

  什么時候開始給寶寶使用牙線

幸运飞艇漏  YIDANHAIZIYOULIANGKEYAJIECHUDAOYIQI,JIUYINGGAISHIYONGYAXIANLE。

  HUANJUHUASHUO,DANGYOULIANGKEYATIEDAOYIQI,YASHUAJIUMANZUBULEQINGJIEYACHIDEXUQIULE,SUOYIJIUYAOKAISHIYONGYAXIANLE。SHUAYAQIANSHUAYAHOUYONGDOUXING,DANJIANYIZHISHAOMEITIANYONGYICI。

  如何給寶寶使用牙線

幸运飞艇漏  ERTONGDERUYABIHENGYAXIAO,TAICUDEYAXIANBUTAISHIHERUYA,QINGJIEXIAOLIBUGAO。YEYOUXIANGYINGDEERTONGYAXIAN,TIANJIALEHAIZIXIHUANDESHUIGUOKOUWEI,KEYITIGAOHAIZIDESHIYONGGANSHOUHEXINGQU。

  6-8SUIZHIQIAN,HAIZISHOUDEJINGXIDONGZUOFAYUBUWANSHAN,DUIYUSHUAYA、SHIYONGYAXIANZHEYANGDEJINGXIDONGZUO,SHIWUFADADAOZHENGQUEDEYAOQIUDE。YINCIBIXUYAOJIACHANGXIEZHUWANCHENG。

  SHOUXIANJIACHANGYAOSHULIANZHANGWOYAXIANSHIYONGFANGFA。KEYIRANGBAOBAOTANGZHUYANGTOU,JIACHANGZAIBAOBAODECEFANGHUOZHEHOUFANG,WANCHENGYAXIANDESHIYONG。ZHEGEZISHITONGYANGSHIYONGYUSHUAYA。

 

  XIWANGZHEPIANWENZHANGDUIDAJIAYOUSUOBANGZHU,WULUNDAXIAOPENGYOU,YUANWOMENDOUNENGYONGYOUJINGJINGLIANGLIANGDEPIAOLIANGYACHI!

  參考文獻

  http://www.ada.org/en/press-room/news-releases/2016-archive/august/statement-from-the-american-dental-association-about-interdental-cleaners

幸运飞艇漏  http://www.mouthhealthy.org/en/az-topics/f/flossing

  http://www.webmd.com/oral-health/healthy-mouth-15/kids-teeth/video-teaching-kids-to-floss

  http://www.babytoothcenter.com/flossing-for-kids.html

文章作者 | 常爸

專家顧問 | 翟曉媛 愛雅仕口腔資深醫生

文章圖片 | 網絡

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